WHAT IS HYPNOTHERAPY?

 

Hypnosis is a state of focused attention and deep relaxation that allows a person to be more open to suggestions. It's like a daydream or a state of intense concentration where the mind becomes highly receptive to certain ideas or instructions. During hypnosis, a trained person called a hypnotist guides the individual into this relaxed state, and then they may suggest changes in thoughts, feelings, or behaviors.

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While in this state, people might feel more imaginative and responsive, but it's important to note that hypnosis cannot make someone do things against their will or beliefs. It's a collaborative process where the person being hypnotized chooses to follow the suggestions given by the hypnotist.

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Hypnotherapy is an age-old practice that has been used by healers and various medical practitioners for centuries.  Today Hypnotherapy continues to play an important role in protecting and promoting one's physical, mental and emotional health. Hypnotherapy offers many benefits as it can be used to treat a number of ailments, whether they are physical, emotional or mental.

Some of these benefits include, but are not Limited to:-

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• Anxiety

• Low Self Esteem

• Weight Management

• Depression

• Grief

• PTSD

• OCD

• Limiting Beliefs

• Addictions

• Self Confidence

• Jealousy

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In Australia and throughout the world, hypnotherapy is now recognised as a valuable therapeutic methodology.

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The ability to reprogram emotional attitudes and reactions is a latent talent within every human being. Hypnosis is the most functional and reasonable way to train life-long attitudes, rather than suffer a lifetime of emotional accidents the conscious mind is unable to change.

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