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Your Reset
Use this whenever your mind begins to overthink or feel overwhelmed.
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Just press play and allow the shift to happen.
4 minute resetDonna French
00:00 / 04:01
Use this once a day for the next 7 days and notice how your mind begins to respond differently
The 4 minute reset is designed to calm your mind quickly.
The full session goes deeper.
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It works at the level where the overthinking pattern is created, so your mind becomes quieter more naturally, without effort.
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