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Switch Off Overthinking In Minutes
$27 AUD
Instant access. Listen immediately
A guided hypnosis reset to calm your mind, reduce anxiety, and bring you back to control, fast.
If your mind doesn’t switch off…
If you overthink conversations
Replay situations
Struggle to relax
Or feel constantly “on edge”
This is for you.
This 10 minute guided hypnosis reset helps you:
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Calm racing thoughts
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Reduce anxiety quickly
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Release mental tension
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Regain control of your focus
You’ll feel the shift while listening.
How It Works
This is not meditation.
This is structured hypnosis designed to interrupt the overthinking pattern and reset your nervous system.
You don’t need to “try”.
Just listen.
When to Use It
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Before sleep
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During anxious moments
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After a stressful day
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Anytime your mind won’t stop
Created by Donna French, Clinical Hypnotherapist
This session is based on clinical hypnotherapy techniques used in 1:1 sessions, adapted into a structured audio format for immediate use.
For best results:
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Use daily for at least 7 days
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Listen in a quiet, uninterrupted space with head phones as there are subliminal messages
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Allow your mind to follow the process
This is designed to work with your subconscious, not against it.
When the pattern changes, the experience changes
And that can happen faster than most people expect.
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