An hypnotic sleep audio to lull you off to sleep in a bubble
Increase your chances of getting to sleep naturally and without medication or drugs
Put yourself to sleep every night easily and effortlessly with this Sleep Hypnosis Audio MP3
If you have trouble falling asleep or staying asleep through the night, hypnosis can help relieve the stress, restless mind, and agitated feelings associated with insomnia.
Sleep cycles are vital to feeling rested upon waking in the morning. A specific number of hours of R.E.M. sleep – the Rapid Eye Movement stage that is the deep, restful sleep stage is important to allowing the body and mind to rejuvenate itself.
As morning approaches and a certain number of hours have passed, the body gradually awakens to lighter levels of sleep. When we are able awaken on our own, we will feel the most rested.
THIS RECORDING INCLUDES BINURAL BEATS AND SOOTHING BACKGROUND MUSIC
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