Letting Go of the Past – Release & Renewal Hypnosis
This soothing guided journey is designed to help you gently release the emotional weight of the past — the old stories, hurts, disappointments, and patterns that have been holding you back from living fully and freely.
You’ll be guided into a peaceful, coastal visualization where the ocean becomes a symbol of renewal, washing away what no longer serves you and opening space for clarity, lightness, and self-trust.
As you listen, you will begin to:
Release emotional attachment to past experiences
Dissolve old patterns that limit growth and joy
Create space for new possibilities and new ways of being
Feel lighter, clearer, and more at peace in yourself
This is a gentle but powerful experience — a quiet invitation to truly let go, in your own way and in your own time.
Listen daily to deepen the release
and to allow your life to begin moving forward again…
with your heart open and your path clear.