OVERCOME STRESS AND ANXIETY
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DONNA FRENCH​
Registered Clinical Hypnotherapist
Bachelor of Arts, Psychology
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Structured hypnotherapy for:
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Anxiety and stress regulation
Smoking cessation
Weight regulation
Phobias and conditioned fears
Confidence and performance
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Based in Perth, Western Australia
0408 097 945
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Structured Change Begins Here
I’m Donna French, a Clinical Hypnotherapist and Psychology graduate based in Perth.
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I work with individuals who are ready to address entrenched patterns such as anxiety, smoking, compulsive behaviours, performance inhibition, and identity based blocks.
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My practice is grounded in structured assessment and targeted intervention.
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Why Work With Me
Many people have insight into their challenges.
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They understand the problem.
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They have discussed it repeatedly.
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Yet the automatic response remains.
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My work focuses on the level where behaviour is conditioned and maintained.
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Rather than applying generic scripts or surface level strategies, I tailor each session to:
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Your behavioural patterns
Your emotional triggers
Your nervous system presentation
Your internal conflict
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The aim is not temporary motivation.
It is recalibration.
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When subconscious patterns shift, behaviour follows more naturally.
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Areas of Focus
Areas I specialise in include but aren't limited to:
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Anxiety & stress regulation
Hypnosis for anxiety is used to reprogram the subconscious mind so that the negative associations it has learned and has been ingrained over time can be removed and replaced with healthier, positive messages.
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Phobias and conditional fears
It is important to realise that feeling down at times is a normal part of life. Sad and upsetting events happen to everyone, but if you are feeling down or hopeless on a regular basis, you could be dealing with depression. If this sounds familiar to you, I can help.
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Smoking Cessation
​Imagine walking away from cigarettes without a second thought. No desire to ‘just finish the packet’ or ‘quit at the end of the week’. Quit cold turkey and never worry about a relapse. Feel strong and in control. With hypnotherapy, this outcome is very possible. Believe me, I was a smoker.
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Weight Management
Imagine if you could open your wardrobe and just KNOW that everything fits you perfectly. What if I could show you how?
COMPLIMENTARY CONSULTATION
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If you are ready to address subconscious patterns that continue to undermine progress, we begin with a structured 30 minute consultation.
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During this session, we clarify your goals, assess your presentation, and determine whether hypnotherapy is the appropriate intervention.
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Complete the form below or call 0408 097 945 to arrange your consultation.
Empower yourself with Self-Hypnosis
Take Control of Your Well-being
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Self-hypnosis audios offer a convenient and effective way to harness the power of your mind. By listening to these recordings in the comfort of your own home, you can:
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Improve Sleep Quality
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Reduce Anxiety and Stress
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Overcome Imposter Syndrome
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Alleviate Long COVID Symptoms
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Improve Self Worth
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Pain Management
Start Your Healing Journey Today
